Better Work Life

  How To Improve Your Work Life Balance with Little Effort Part 2. A good work life balance is achieved when you have harmony between your employment and home life.  It's when you feel you are productive at work and also have enough time to take care of the other aspects of your life.   Work-life balance can be challenging in the best of times, but in times of economic stagnation and uncertainty, the challenge is that much greater.  Strategies such as those listed in Part 1, and now Part 2, have all been proven to be effective at balancing out one's work and home life, otherwise known as work life balance. Written by Sarah Legg (CEO of AVBS). 17/05/2022 The first 5 tips that were mentioned in part 1 are: 1. Have a morning routine 2. Eat, Sleep and exercise  3. Establish boundaries and stick to them 4. Learn to say “No” 5. Learn to delegate   Now here are another four…   6. Prioritise Spend some time seriously working out what is important and urge...

Achieving a healthy work life balance can seem daunting and a “one size fits all” solution does not exist.   Integrating any of the following strategies into your work life can beneficial to anyone. Written by Sarah Legg 03 May 2022 (Clinical Nurse and Business Owner)  Positive physical, emotional and mental wellbeing are important benefits of having a healthy work-life balance. Other huge benefits in taking steps to improve include your career, mental health, relationships and more. Here are a number of strategies you can try to incorporate while working to improve your work-life balance.   1. Have a morning routine Establishing a morning routine has been all the rage these past few years, with many people believing the ‘perfect’ routine will be the magic bullet to all their balancing problems. While it may not be the one solution that solves all your problems, kicking off your morning in the right way can help you get on track of the rest of the day. Your morning r...